WOMENS RETREATS
nourishing and nurturing IMMERSIONS for women of all ages
What to expect:
Commune with like-minded women to Re-discover, Re-connect and Reset. Feel safe to surrender into the present moment and in doing so attain clarity by simply being with the overwhelmed state our minds and expectations, until it naturally dissolves. This state of Being, allows us to fully LIVE each present moment for what IT IS within us. It is in this SUBTLE FOCUS on the significance of each moment without the filters & conditioning of the outside world that allows us to move Forward. Offering gratitude to the past For-Giving us the wisdom in all its experiences to move through life with ease and grace!
Included in your retreat:
All accommodation onsite — various price points depending on your budget!
Three times daily plant based meals — nourishing, wholesome and hearty!
Transportation to and from the airport — once you land, we will take care of everything else!
Entire program — led yoga and meditation, workshops and healing sessions, and other participatory activities to inspire, nourish, and entertain.
Non-Violent Communication practices, journaling practice, Mindfulness & self-Love meditation, Intuitive Music Programming with Art, Elements of Animal Flow & Dance with a focus on Creative exploration to cultivate meaningful connections.
Printed Workbook
E-guide with simple practices and lifestyle routines — tangible takeaways for you to sustain the high vibration you experienced on retreat!
Curated Gift
The LOCATION
Hand picked venues
THE PROGRAM
Example schedule which may shift according to group dynamic and needs.
07:00 — 08:30 Light Breakfast | Leisurely Rise and Shine
08:30 — 09:30 Yoga and Movement | Ground and Stretch
09:30 — 12:30 Workshop | Intuitive Music Programming, Non-Violent Communication, SVH
12:30 — 13:30 Lunch | Nurture
13:30 — 14:30 Guided Me-time (free time) | Relax and Reflect
14:30 — 17:30 Workshop | Intuitive Music Programming, Non-Violent Communication, SVH
17:30 — 19:00 Me-time | Rest & Freshen up
19:00 — 20:00 Group Dinner | Commune and Connect
What guests are saying about our women’s retreats…
Mish Tan
“My soul experienced amazing beings and I am ever grateful. Thank you for guiding and praising, for embracing and holding space for us.”
Jean amabile
“This immersion helped me find the words to reframe my internal dialogue and the belief system that accompanied that language.”
FAQ — women’s retreats
What do I need to bring?
Personal items: clothing, swim gear, toiletries, mosquito repellent and sunblock. Water bottle
Cash for shopping, massages, treatments & treats! A notebook & pen for journaling .
What happens if I forget something?
Usually we select location that have supermarkets, convenience stores and pharmacies close by.
If not, for urgent needs we can arrange for a team member to go and find the items you require.
You should be able to buy what you need if you forget something. However, it may not be the exact brand that you are familiar with.
How do I get to the location of my holiday?
Send us your flight details. The airport transfer is included so our staff will meet you at the airport and bring you to the Estate.
What time is check-in & check-out?
Check-in is anytime after 2pm on arrival day and check out by 12pm (noon) on departure day.
What do I do if I have an early arrival or late check out?
We can make arrangements to store your luggage until you can check in or head to the airport. Please let us know in advance if you will require this.
Can my spouse / partner / parent / grandparent / sibling / best friend come with me?
Yes, your family circle is encouraged to join! There is always an option for an additional adult to join you either as a room share or in their own room.
I have some food intolerances – what kind of food are you serving?
If you have any dietary requirements or requests, please let us know in advance so we can make preparations and provide alternatives for you and or your baby.